The 6-Month Holistic Trauma Healing Program
Private 1:1 Coaching to Release Childhood, Relationship & Inner Trauma – For Good
This isn’t just a program—it’s a deeply personal and transformative journey designed to help you heal from within. Using proven holistic techniques, we’ll uncover the root causes of your challenges, release energetic blockages, and create lasting change in your mental, physical, and spiritual well-being.
Ready to stop surviving and start thriving?
Where Is Trauma Limiting Your Life?
Trauma doesn’t live in the past - it replays in your present. Here’s how it shows up across key areas, and the exact transformations we’ll create:
- RELATIONSHIPS
You attract emotionally unavailable partners or push good ones away - replaying childhood abandonment wounds.
- Attachment Alchemy: We’ll map how your early bonds shape current patterns, then use somatic reprogramming to build secure connection skills. You’ll learn to:
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Recognize trauma-driven attraction (“chemistry” that’s actually familiar pain)
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Tolerate intimacy without fear through gradual exposure
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Communicate needs without protest behaviors (silent treatment, picking fights)
- WORK/CAREER
You freeze when receiving feedback or avoid promotions - your body remembers childhood punishment for mistakes.
- Sovereignty Embodiment: Through nervous system retraining, we’ll:
- Identify your specific “danger triggers” in professional settings
- Develop a personalized grounding protocol for stressful moments
- Rehearse empowered responses until they feel authentic
- Alchemize perfectionism into healthy striving
- MENTAL WELLBEING
Your mind races with worst-case scenarios - just like you had to anticipate danger in unpredictable environments.
- Thought Alchemy: Using your unique blend of CBT and energy psychology, we’ll:
- Trace catastrophic thinking to its original protective purpose
- Create mental “circuit breakers” to pause the anxiety spiral
- Install new, calmer thought pathways through daily alchemical journaling
- PHYSICAL HEALTH
Chronic pain/fatigue that doctors can’t explain - often where childhood stress lives in the body.
- Through Somatic Transmutation we’ll:
Decode your body’s signals using trauma-informed body mapping
Release stored survival energy through trauma-sensitive movement
Restore rest-digest cycles with nervous system resets
Transform pain into embodied wisdom
These patterns aren’t life sentences - they’re invitations to rise. My 6-month program provides the exact keys your system needs to transform survival into strength.
Healing from Within
Your 6-Month Journey
Trauma-informed. Spiritually grounded. Precisely tailored to your unfolding needs.
Weekly Private Sessions (60 mins via Google Meet):
How Each Session Flows
Sacred Grounding (10 mins)
We begin by anchoring into presence through intuitively chosen rituals – perhaps breathwork to calm your nervous system, a body scan to locate stored emotions, or a guided visualization to reconnect with your inner wisdom. This creates the safe container for our work.
Fluid Session Work (40 mins)
Here, magic unfolds organically. We might start by cognitively reframing a limiting belief, then shift to chakra-balancing when we sense where that belief lives energetically. Some days call for fire visualizations to transmute anger; others need gentle soul retrieval. Every tool emerges from what your system reveals in the moment.
Integration Guidance (15 mins)
We close by crystallizing breakthroughs into actionable steps. You’ll leave with clarity about your personalized 7-day practice plan – not rigid prescriptions, but a flowing roadmap honoring your unique process.
Weekly Support: Your Integration Worksheet
Within 24 hours, you’ll receive an email with your customized 7-day practice roadmap. This living document honors where we’ve been and prepares for what’s coming – containing that week’s unique blend of mantras, elemental rituals, and journal prompts. Consider it your spiritual GPS, recalibrated after each session to match your evolving needs.
Between Sessions: Your Support Ecosystem
Weekly Integration Worksheet
(Delivered via email within 24 hours)
Each week, you’ll receive a lovingly crafted guide that translates our session breakthroughs into daily practices. These aren’t rigid prescriptions, but a tapestry of possibilities woven from multiple energetic traditions. Some weeks might include chakra-balancing visualizations to integrate new neural pathways, while others focus on ancestral cord-cutting meditations or astrological alignment practices timed to cosmic cycles.
Gentle Accountability & Adaptation
Through Telegram, we maintain a sacred container for your process. When a practice doesn’t resonate or life gets turbulent, you’ll receive real-time guidance to pivot – perhaps swapping your morning ritual for a 3-minute energy reset, or adjusting a visualization to better suit your current capacity.
Sometimes support comes as a voice memo with a customized mantra for tough days. Other times it’s a simple “energy nudge” reminder to drink water and ground. This isn’t about perfect adherence, but about staying connected to your healing rhythm between our sessions.
The Alchemy of Flexibility
Your integration materials might include:
Archetypal journaling prompts when working with shadow aspects.
Sound healing sequences using your own voice as the instrument.
Outdoor activities connecting with the elements in nature.
Moon cycle reflections for those drawn to lunar wisdom.
Personalized sigils or symbols to carry as energetic reminders.
Every tool is offered as an invitation rather than an assignment, with multiple pathways to the same transformation.
The Three Phases of Your Journey
The Integrated Healing Journey
6 Months to Rebalance Your Mind, Body & Spirit
Phase 1: Coming Home to Safety
(Months 1-2)
- Use breath and sound to release old tension patterns
- Create simple daily rituals that ground and nourish
- Begin the tender process of listening to your body’s wisdom
Most clients notice they’re sleeping better and reacting more calmly to stress within weeks.
Phase 2: Transforming Old Patterns
(Months 3-4)
Now we work with both conscious thoughts and subtle energy:
- Lightly explore how past experiences shaped your beliefs
- Blend gentle mindset shifts with energy-clearing practices
- Discover which self-care tools resonate most with you
Example: For someone feeling stuck, we might combine uplifting visualizations with hands-on energy balancing.
Phase 3: Living Your New Rhythm
(Months 5-6)
The focus shifts to weaving these changes into daily life:
Morning/evening routines that sustain your progress
Recognizing and celebrating your growth
Trusting your inner guidance system
Your Holistic Toolkit
This journey draws from multiple healing traditions, carefully selected to meet your unique needs:
Somatic Wisdom: Gentle body-based practices to release stored stress and trauma, helping you feel safe and present again. You’ll learn to recognize your body’s signals and respond with kindness.
Energy Rebalancing: Custom techniques to restore your natural flow, whether through breathwork, visualization, or hands-on healing. These practices clear stagnant energy and revitalize your entire being.
Mindful Awareness: Simple yet powerful tools to shift limiting thought patterns without overanalyzing. We focus on what helps you feel lighter and more empowered right now.
Heart-Centered Rituals: Nourishing practices that reconnect you with joy and self-compassion. These might include gratitude journaling, nature grounding, or creating personal altars—whatever resonates with your spirit.
Why This Approach Works
- Gentle Yet Profound: Unlike methods that push you to relive trauma, we focus on safety and gradual integration. Your nervous system learns to trust the process, creating sustainable change.
- Honors Your Wholeness: You’re not just a mind to be analyzed or a body to be fixed—you’re a full being with emotional, energetic, and spiritual dimensions. This work nurtures every layer.
- Flexible & Intuitive: There’s no rigid protocol here. Your sessions and practices evolve with you, ensuring the support always matches what you need most.
- Rooted in Timeless Wisdom: While modern science confirms the benefits, these practices draw from ancient healing traditions that recognize the deep connection between body, emotions, and spirit.
Perfect for Those Ready To…
Move beyond talk therapy and experience healing that engages your whole being.
Release old survival patterns that no longer serve you—gently and for good.
Develop self-care that feels nourishing, not like another chore on the list.
Rediscover their natural resilience and trust in their own inner guidance.
Embrace a kinder, more compassionate relationship with themselves and their past.
This journey is for those who sense that true healing isn’t just about managing symptoms—it’s about coming home to yourself in the deepest way.
What You’ll Experience
- Personalized Guidance: Each week, you’ll receive practices and reflections tailored to your current needs—never a one-size-fits-all plan.
- Practical Tools for Real Life: From 5-minute resets to deeper rituals, everything is designed to fit seamlessly into your daily rhythm.
- Loving Accountability: Gentle check-ins and adjustments keep you supported without pressure.
- Tangible Progress: You’ll notice shifts in how you sleep, handle stress, and relate to yourself and others—often within the first few weeks.
- A Renewed Sense of Wholeness: This isn’t just about fixing what’s “wrong.” It’s about reclaiming the peace, vitality, and self-trust that’s always been yours.
Frequently Asked Questions
The Healing from Within Program is a comprehensive 6-month journey designed to guide you on your path to healing and self-empowerment. Through personalized support, transformative tools, and exclusive benefits, this program empowers you to overcome challenges and step into your personal power.
The Healing from Within Program is for anyone seeking support and guidance on their journey to healing and wholeness. Whether you’re struggling with mental, physical, or spiritual challenges, this program offers compassionate support and transformative tools tailored to your unique needs.
The program includes weekly 1:1 sessions, unlimited messaging support, access to a holistic toolkit, accountability and progress tracking, private community access, bespoke programs and worksheets, and more.
Sessions are conducted remotely via video calls on Google Meet. Weekly 1:1 sessions provide you with personalized guidance and support from the comfort of your own space.
Yes, the Healing from Within Program is suitable for individuals at all levels, including beginners. Magus’ holistic approach meets you where you are on your journey and provides the support and guidance you need to progress.
The program spans over 6 months, allowing for ample time to delve deep into your healing journey, implement transformative practices, and integrate lasting change into your life.
Your program will be tailored to address your specific concerns and goals. Through personalized support and bespoke programs, you and Magus work together to create a roadmap for your journey that aligns with your unique needs and aspirations.
If you need to reschedule a session, simply use the link at the bottom of your calendar invitation to arrange an alternative time. Magus understands that life can be unpredictable, and strives to accommodate your schedule to ensure you receive the support you need.
To enroll in the Healing from Within Program, simply fill out and submit the form below to book your initial introductory. This first session is payable but will be deducted from the outstanding balance once you have confirmed your terms of payment. During the call, we’ll discuss your goals, assess your needs, and determine if the program is the right fit for you.
Ready to Begin Your Journey?
A premium program for those ready to invest in their transformation.
- 24 x Weekly 1:1 Sessions with tailored guidance & support.
- In-between session support for ongoing guidance and encouragement via Telegram.
- Bespoke programs, worksheets, and resources tailored to your journey.
- Stay on track towards your goals with personalized accountability tools.
- Monthly challenges and activities to enhance your healing journey.
- Guided Meditations and Visualizations to enhance self-awareness and reduce stress.
- Personal Rituals for healing and self-transmutation.
- Discounts on future courses, workshops and retreats
Unlock Your Healing Journey Today
Unlock the full potential of your healing journey with the Healing from Within Program. This transformative 6-month experience offers personalized support, transformative tools, and exclusive benefits to guide you towards a life of wholeness and empowerment.